You can manually adjust your meals within a day or the same week, so you can eat cold meals on days when you have no way to warm your food. In addition, you have the ability to specify when you do not want to cook (morning, noon, evening). If you have no way to heat meals, you should turn off the Meal Prep function. As a result, you can get more cold Meals (e.g. salads, wraps), or you can always cook fresh. Learn more about how to customize your Plan here.
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