Digital meal planner to achieve your ideal weight - paid for by health insurance

Do you want to prevent or reduce excess weight or simply eat healthier? Then Upfit is the right place for you. No more worrying about what and how much you eat. Upfit plans, you eat and enjoy. Varied, healthy and always to your taste.

Lacking cooking inspiration? No time? Tired of starving yourself & counting calories?

Upfit makes healthy everyday nutrition easier – 100% adapted to your goals, time and personal nutritional preferences!

An abundance of variety

Thousands of recipes to inspire you every day. Adapted to your tastes, goals, lifestyle and calorie requirements.

Save yourself time and stress

We plan everything, you just eat and enjoy. Use the time-saving cook ahead function to prepare ahead balanced meals for your busy work days.

Save money on your food shop

Recipe prices from your favourite supermarkets and digital shopping lists help you keep your food costs down.

Have your shopping delivered

Not only does Upfit plan what you eat each day, but you have the option to have all your food delivered to your home.

Become a nutrition expert

Thanks to our practical lessons in the Nutrition Academy, you will build up sustainable healthy eating routines step by step and will soon no longer need any help.

Suitable for couples or family life

Use the ‘extra portion function’ to cook extra portions for your partner, family or guests.

Individual

Your individuality is important to us. Exclude foods you don’t like and adhere to your eating preferences.

Flexibility

Healthy weight loss or interval fasting? Upfit adapts to what you want. All options can be adjusted by you at any time for full flexibility.

Get your money back

In Germany, Upfit is reimbursed up to 100% by health insurance companies thanks to certification in accordance with § 20 SGB V. *

Upfit Nutrition Plan Advantages

Nutrition, as individual as you

INSPIRING

Over 10,000 recipes

Eating should be a pleasure, you shouldn’t eat the same foods day in day out. Try out new and delicious dishes every day.

Upfit Nutrition Plan Recipe Inspiration
Upfit Nutrition Plan Healthy Weight Loss

Individual

Your life, your rules

You have some eating habits that you just don’t want to give up? We respect that and work around them.

TIME-SAVING

Say goodbye to planning & worrying about food

Your time is too valuable to waste endless hours on meal planning, hunting for recipes and calorie counting. Let Upfit do this for you so that you can concentrate on the rest of your life.

Upfit Nutrition Plan Healthy Weight Loss Recipe

Reimbursement via your health insurance is so easy

1.

Book a suitable plan

Order your personalised nutrition plan for your ideal weight from Upfit.

2.

Submit to health insurance company

You submit the certificate of attendance that we send you after completing the course to your health insurance company.

3.

Get costs reimbursed

The health insurance company will transfer the submitted course costs to you within a few days. *

Statutory health insurance companies in Germany are obliged to subsidise the costs of health courses that have a certificate in accordance with § 20 SGB V twice a year. The prerequisite for this is that you have successfully completed the health course with us.

* The health benefits of Upfit are currently being tested and certified by the Central Prevention Testing Centre (ZPP) as soon as they have been proven!

Thousands of success stories,
start yours now

Upfit Reviews

500+ Reviews

Ø 4.7 stars

Thousands of success stories from happy Upfitters, top athletes, Olympians, personal trainers and gyms around the world.

Upfit Review Anna and Lisa Hahner

FEMALE OLYMPIANS

Anna & Lisa Hahner

"Whilst training, it helps to be able to trust someone with your diet, so that you can focus your energy on your training goals."

Upfit Review Anna Y.

Upfitter

Anna Y.

"I lost 5 Kg in 8 weeks and didn't feel like I was following a diet."

Upfit Review Tino L.

Upfitter

Tino L.

"Great plans created around you. The customer service team reacts quickly to any issues... I have lost 14.8 kg in 12 weeks with Upfit."

Upfit Review Henry K.

Gym Manager

Henry K.

"Upfit takes a lot of work off our hands. Such professional nutritional advice inspires our members..."

Upfit Review Maike Schachtschneider

German Champion

Maike Schachtschneider

"Individually tailored plans are very important since everyone reacts differently to sports and nutritional stimuli."

Questions & answers about the Upfit Meal Planner

ind the most frequently asked questions and answers in our 📄 FAQ manual. Alternatively, use the text search below.

Upfit ist bekannt aus Presse und Fachzeitschriften
Upfit ist bekannt aus Presse und Fachzeitschriften