Banana and Blueberry Porridge - A delicious and healthy recipe for weight loss
Low calorie porridge recipe
It is no secret that oatmeal provides the body with necessary energy and has a high satiation effect. This Banana Porridge is a delicious and healthy recipe for losing weight that will get your day off to a good start. In just a few minutes you will have a healthy meal. The short preparation time makes this recipe perfect for working people.
Ingredients for your porridge recipe:
- 1 banana
- 50g oats (whole grain)
- 100ml almond milk or oat milk
- ½ tablespoon honey or agave syrup
- A handful of blueberries to garnish
How to prepare your porridge recipe:
- First mash the banana in a bowl.
- Put the oats, milk and 150ml of water in a pot and cook briefly on a high heat until it comes to the boil. Stir well to avoid burning.
- Then reduce heat and let the porridge swell briefly on a low heat. Finally add the porridge to the banana puree. Garnish with honey or agave syrup and blueberries.
Bon appetite!
More recipes for losing weight
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