Chickpea crisps: A healthy snack for losing weight
A healthy snack for losing weight
No more crisps in front of the TV. We will replace fattening crisps with this delicious and healthy weight loss snack. The roasted chickpeas are ideal for munching on in front of the TV – without a guilty concience! The deliciously crunchy snack for losing weight by Upfit.
You will need these ingredients for this healthy snack for losing weight:
- 400 g can of chickpeas
- 1 tsp. olive oil
- 1 tsp. paprika powder
- 1 tsp. garlic powder
- 1 tsp. chili powder
- A pinch of salt
- A pinch of pepper
And here is how you prepare this snack for losing weight:
First drain the chickpeas and spread them out on a baking tray lined with baking parchment.
Then roast the chickpeas at 200°C (top and bottom heat) for about 30 minutes. To prevent the chickpeas from burning, turn them over a few times on the baking tray.
Meanwhile create a spice mix with the spices.
When the chickpeas are crispy on the outside, take them out of the oven and drizzle a little oil over them.
Then stir the chickpeas through the spice mixture and leave to cool for a few minutes.
And now your healthy snack is ready!
Delicious recipes in your weight loss nutrition plan
Do you want to lose weight for the long term and in a healthy way? Then a nutrition plan from Upfit will help you on the road to your dream weight. All your needs will be taken into account when creating your nutrition plan. Whether you eat meat or are vegetarian or vegan – in just a few minutes you can create your tailor-made nutrition plan. In addition to food intolerances or allergies, we also take into account the foods that you don’t like and specifically address your needs.
