A refreshing salad for losing weight

Green salad

Intro

Quick and easy to make, the pepper and peach salad is not only a salad that refreshes, but is also particularly light and therefore ideal for losing weight. In just a few minutes and with only a handful of ingredients, you can conjure up this vegetarian weight loss lunch.


You will need these ingredients for this weight loss lunch:

  • 1 peach
  • 1/2 pepper
  • 1 tomato
  • 1/4 onion
  • 1 tsp honey
  • 2 tsp white wine vinegar
  • 1 tsp olive oil
  • A pinch of salt and pepper

And here is how you prepare the meal for losing weight:

  1. First, dice the onion.
  2. Then wash the pepper and remove the seeds.
  3. Dice the pepper, tomato and peach and put in a bowl with the onion.
  4. Season to taste with salt and pepper.
  5. For the dressing you now need to mix the honey with some water and 2 tsp. of white wine vinegar. Stir well.
  6. Now spread the dressing over the salad and let it stand briefly. Bon Appetite!

Delicious recipes in your nutrition plan for losing weight

Do you want to lose weight for the long term and in a healthy way? Then a nutrition plan from Upfit will help you on the road to your dream weight. All your needs will be taken into account when creating your nutrition plan. Whether you eat meat or are vegetarian or vegan – in just a few minutes you can create your tailor-made meal plan. In addition to food intolerances or allergies, we also take into account the foods that you don’t like and specifically address your needs.


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