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Meal plans for losing weight, defining the body, building muscles or simply eating healthy food Meal plans for losing weight, defining the body, building muscles or simply eating healthy food
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Functions

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Can I change my goal?

Can I search for specific recipes?

Can seasonal fruits and vegetables be included in my plan?

Do I have access to my Nutrition Plans after the expiration of my contract?

How can I adjust my meal plan?

How can I create a Plan for multiple people?

How can I exchange and omit Meals?

How can I extend my Upfit Plan?

How can I favour certain types of meals?

How can I freeze my plan?

How can I input my current weight?

How can I keep my screen on while cooking?

How does the Exchange function for Meals work?

How does the favorites function for meals work?

How does the leave out function for meals work?

How does the portion function for meals work?

Is there an overview of how many carbs, proteins, and fats you should consume in one day?

Is Upfit also available as an app for Apple and Android?

My modifications were not saved or are not displayed

My optimal energy requirement

The recipe has an error

Tips for no regular cooking

What can I do if recipes keep repeating?

What do I do if I don’t have the option to heat meals at certain times of the day?

What do I do when I’d like to go out to eat?

What does the alternatives function mean?

What is the meal prep function?

Where is my plan?

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