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Meal plans for losing weight, defining the body, building muscles or simply eating healthy food Meal plans for losing weight, defining the body, building muscles or simply eating healthy food
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Can I change my goal?

Can I omit food or spices from recipes?

Can I search for specific recipes?

Can seasonal fruits and vegetables be included in my plan?

Decide macro nutrient distribution yourself

Do I have access to my Nutrition Plans after the expiration of my contract?

Do I have different options for Meals?

How can I adjust my meal plan?

How can I extend my Upfit Plan?

How can I favour certain types of meals?

How can I freeze my plan?

How do I change my start day of the week?

How do I get more variation in my plan?

How does the Exchange function for Meals work?

How does the favorites function for meals work?

How does the leave out function for meals work?

How does the portion function for meals work?

My modifications were not saved or are not displayed

My optimal energy requirement

The portions of the meals are too small

What can I do if recipes keep repeating?

What do I do if I don’t have the option to heat meals at certain times of the day?

What does the alternatives function mean?

Why can’t I select breakfast and dinner as my two meals per day?

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