Functions & Features – Upfit

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Functions & Features

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Functions

Programs

Can I change my goal?

Can I omit food or spices from recipes?

Can I search for specific recipes?

Can seasonal fruits and vegetables be included in my plan?

Decide macro nutrient distribution yourself

Do I have access to my Nutrition Plans after the expiration of my contract?

Do I have different options for Meals?

Food quantities and units

How can I adjust my meal plan?

How can I create a Plan for multiple people?

How can I exchange and omit Meals?

How can I extend my Upfit Plan?

How can I favour certain types of meals?

How can I freeze my plan?

How can I input my current weight?

How can I keep my screen on while cooking?

How do I change my start day of the week?

How do I get more variation in my plan?

How does the Exchange function for Meals work?

How does the favorites function for meals work?

How does the leave out function for meals work?

How does the portion function for meals work?

How does the Shopping List work?

How flexible am I with Upfit?

How is my calorie requirement calculated?

Is there an overview of how many carbs, proteins, and fats you should consume in one day?

Is Upfit also available as an app for Apple and Android?

My modifications were not saved or are not displayed

My optimal energy requirement

The images do not match the recipe

The portions of the meals are too small

The recipe has an error

Tips for no regular cooking

Upfit Becoming an App

What can I do if recipes keep repeating?

What do I do if I cannot stick to the plan?

What do I do if I don’t have the option to heat meals at certain times of the day?

What do I do when I’d like to go out to eat?

What does the alternatives function mean?

What is the meal prep function?

What sets Upfit apart from other meal plans?

Where is my plan?

Why can’t I select breakfast and dinner as my two meals per day?