Upfit is as flexible as you are:
- Do you want to eat with family, friends, or acquaintances? No problem! Here’s how to increase your portion numbers
- You don’t want to cook every day? No problem! Click here to learn how to how to cook for several days in advance. Check out our articles about Meal Prep and Kitchen hacks for more tips and tricks.
- You’ve been invited to dinner? No problem! Here’s how to skip meals. Your Plan and Shopping List adjust automatically.
- You are sick or on vacation and do not want to pay for Upfit? No problem! Here’s how to pause your Plan for free.
However, keep in mind that if you do not regularly eat according to your Upfit Plan, it can be counterproductive to your goal.
Like to learn more about what your Upfit Nutrition Plan would look like and what special features you can use? Here you can find out what makes Upfit different from other nutritional offers.