There is no way to test an individualized diet Plan for free, as creating such a Plan would be extra work for us. Check out our prices summarized at a glance.
To get an idea about what you can expect from Upfit, and to see whether a nutrition plan from Upfit is right for you and your goals, take a look at our free sample Plans. However, you should be aware that these sample Plans do not take into account your personal information and goals. If you want a perfectly coordinated Plan, where you can choose from multiple recipes, and customize your your personal preferences, we are happy to make you a personalized diet Plan.
You can be sure that every nutritional Plan is compatible for you, even if you have food intolerances or follow a special diets, such as vegan or interval fasting. Click here If you would like to know more about our 100% personalized nutrition Plans.