What do I do if I cannot stick to the plan?

If you do have time to prepare a Meal, you can skip it in advance and your Shopping List will adjust automatically, so that you do not buy unnecessary food. If you can not follow Plan for a longer period of time – for example, you are on vacation or ill – you can pause your Plan. Here you will find helpful tips & tricks on how to maintain your healthy diet while on the go and how to pursue your goal even in your professional life.