Where do I find recipes for a ketogenic diet?

The ketogenic diet is an extreme form of the low-carb diet. If you give your body little to no carbohydrates, your body changes its metabolism and takes the missing energy through so-called “ketosis”. Check out our large Recipe Database: there we offer more details about Low Carb recipes. You can also find the theoretical basics and a few sample diets in the great Upfit Diet Comparison.