How does the Exchange function for Meals work?

For every Meal in your Plan, you can choose from a variety of alternative choices. If you do not like a dish or just want to try something different, you can simply choose one of the available alternatives. The alternatives of the Meal are also tailored to your needs. In addition, you can also prepare a dish from your saved favorites. Individual fruits and vegetables can also be individually exchanged with one another, thus additionally individualizing Meals.