Upfit is not suitable for children or adolescents who are not yet fully grown. Children and adolescents have a different calorie and nutrient requirement than adults, that we at Upfit do not calculate. All family members can still eat the Upfit recipes without any problems, since the amount of portions can be adjusted via the corresponding function. Find out how to increase the number of portions here.
In our free nutrition guide for families you can find other helpful tips on healthy eating with your family.
