Can I use Upfit with intolerances and allergies?

You can use Upfit with any kind of allergy and intolerance. For this we have the following two functions:

1. You can indicate your intolerance / allergy in the questionnaire during the Planning process, and the corresponding foods will automatically be excluded from your Plan. You can specify multiple intolerances / allergies in your Plan at the same time.
2. You can exclude individual incompatible foods, or foods that you do not like. For example, it’s possible that you banish only certain fruits or dairy products.

Of course you can also combine function 1 and 2 with each other. For example, you can specify a lactose intolerance and also exclude other foods.

You can change your details at any time independently – even after the creation of your Plan. This means that it is not a problem if, while using the Plan, you notice that you do not want to eat certain foods, or that you are diagnosed with an intolerance / allergy. You can take a look at our articles about intolerances and allergies and contact us if you have further questions.